Education and prevention

We participate in seminars, projects and educational activities connected with healthy movement, prevention and community work.

Education portfolio

Methods, programs and certificates.

A concise overview of professional education represented within our team.

Bobath Concept

Neurological rehabilitation

PNF

Proprioceptive neuromuscular facilitation

SEAS Negrini

Corrective exercise for scoliosis

Banjica Program

Corrective exercise program for children

Halliwick Swimming

Aquatic therapy and swimming concept

SonoSkills

Musculoskeletal ultrasound education

Chiropractic Education

Advanced chiropractic techniques and methods

Manual Therapy – Nuad Thai

Thai manual therapy

Certificate by Goran Hudoletnjak

Master Chiropractor

Kinesiotaping Italia

Professional training and certification

Meta Pilates

Contemporary Pilates methodology

AFAA – Practical Pilates

Athletics and Fitness Association of America

More than treatment

Zdravi da smo develops educational and preventive activities through workshops, professional development, humanitarian work and projects. Our goal is to make healthy movement understandable and accessible.

seminars and professional education
prevention and healthy lifestyle activities
humanitarian and community programmes

Authorized techniques and professional programmes

We work with structured, recognized therapeutic methods.

Our programmes are selected according to age, assessment findings, functional goals and individual tolerance. We do not apply one identical programme to everyone; we first assess posture, movement, control and needs, and then choose the appropriate method, exercise dose and progression.

Bobath concept

Bobath is used in neurological rehabilitation and in problems of movement control, posture and tone. It focuses on movement quality, guided activation and functional tasks that help the person use the body more safely in daily life.

PNF

PNF uses movement patterns, resistance, stretching and verbal or tactile cues to improve muscle activation, coordination, range of motion, stability and functional strength.

SEAS Negrini

SEAS Negrini is a modern approach to specific exercises for scoliosis and postural deviations. It is based on active self-correction, posture control, breathing, stabilization and learning positions that can be used outside the therapy room.

Kinesiotaping

Kinesiotaping is used as support for muscles, joints and fascial structures. It does not replace therapy or exercise, but can support proprioception, stability, unloading and movement awareness.

Banjica programme for children

With children, we pay special attention to posture, feet, spine, movement development and prevention of deformities. The Banjica programme gives a structured framework for corrective exercises adapted to age and motivation.

Individual progression

Whichever method is used, the programme is adapted to the person. We monitor body response, movement quality, fatigue, pain, stability and progress.

Next step

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